Bye-Bye Body Aches

When we're always on the go we sometimes don't take the time outs that our bodies need. That's why I like to take a bath once in while to slow down and relax. To take my relaxation to the next level, I add Carol's Daughter Body Aches Bath Salts to the water. When I use this after a gym workout, my body shouts "Hallelujah!"

The combination of sea and mineral salts and baking soda ease sore muscles. But it's also the aroma of lavender, peppermint, and tea tree oil that kicks relaxation up a notch. Aromatherapy does make a difference in your mood. Sometimes all I need to do is open the jar and take in a few whiffs to calm myself. More importantly, this product is free of paraben and petroleum.

If you're not a bath person, don't worry; you can reap the benefits in a shower. Just add a 1/4 cup to the shower floor. You can purchase Carol's Daughter products online or if you're in NYC, make a visit to the store.